How to cope with confinement during the COVID-19 outbreak

  The increase in the number of people affected by COVID-19 (coronavirus) has generated great concern, and has forced a number of countries to implement measures in order to stop the spreading of the virus. These measures are, in many countries, very restrictive and can include social distancing and working from home in a situation of self-quarantine or isolation, in order to avoid infection of self, and others.